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Chest discomfort
I am 25 years old, i feel sometimes I feel chest discomfort and I am also having anxiety about my heart health ,
Since this morning I'm having discomfort 3/4 times, discomfort like something pressure type feeling in my chest for a 1 or less just a type of weird feeling, for moment specially while I'm anxious, i went for ECG .. i will go to doctor tomorrow
pls check the report I have attached, pls🙏 I'm very scared of heart health
Answers (1)
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Based on the description provided, here are some initial considerations:
1. Anxiety-Related Symptoms: Anxiety can mimic chest discomfort and create a feeling of pressure, especially during episodes of heightened stress. This does not necessarily mean a heart issue but should not be ignored.
2. Next Steps:
It is good that you have already done an ECG which is normal
Monitor other symptoms like palpitations, dizziness, shortness of breath, or radiating pain, as these could indicate something more serious.
3. Immediate Actions:
Practice deep breathing exercises to manage anxiety.
Avoid heavy meals, caffeine, and exertion until a doctor evaluates your symptoms.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.