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Cheeks problem
1st of all I'm thin and my face is v bonny I don have a cheeks it's v deep inside and I look v ugly with cheeks inside
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Take online consultation directly for Ayurveda medications and correction in diet lifestyle to overcome this problem permently
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For weight gain you must take high calloric food. Take a early morning breakfast. The breakfast should consist a big glass of milk. To increase the caloric value of milk add 2 tablespoon sugar+2 tablespoon Bournvita. Along with milk in breakfast take a bread with with plenty of butter, two Bananas and two fried eggs. All this breakfast will cause slight heaviness and belching in the first few days but if continuied with a little will power, it will do a lot of good in future
Eat fruits and vegetables
Garbanzo Beans.
Eggs.
Spinach.
Dark Meat Chicken.
Bananas.
Walnuts.
Watermelon
There are many usefull medicine in Ayurveda for you. You may consult me privately without hesitation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.