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Change habits
Sir/ma'am, How to change my habits for 2021. I'm a lazy student. preparing for govt. Exams. I'm weak my weight is 62 height is almost 6feet . I wanna be look awesome...
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First you should get rid of your laziness.. involve in activities which gives positive vibes to your body.. drink more than 3 litres of fluids per day.. regular physical exercise, reduce screen time, avoid over thinking.. test your CBC, thyroid profile vit d once if possible.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.