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Cesarean operation
Hi I have gone through cseaeean operation in the month of January.itsbeen 3 .5 month I want to know can I start heavy excersises .and also running.plz suggest me ??
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Heavy excerices like lifting dead weights are not advisable as they increase abdominal pressure which can lead to pressure on stitches. So better wait for completion of 6 months.
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You cal start after 1 month But avoid heavy exercise You can run and do cycling
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Yes you can
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.