Its been around 3 to 4 yrs. when I met someone outsider my mind only think about him for that day or consecutive days . These causes disturbance in my study. I want to attend some classes for competitive exam but for these reason I can't able to do so. I can't Go outside kept myself in house,I can't concentrate to my family member & cant think about them & feel about them . When I am able to feel & think some moment about them after it my mind fight with me constantly that I didn't think about my family member .I want to think & feel some moment about my family member but I can't.
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Your description of difficulties appear to suggest obsessional ruminations, where the person although knows the thoughts are irrational, is unable to keep away. Thus experiences mental discomfort. This problem may also lead to other anxiety/depression issues. Hence I suggest that you consult psychiatrist for assessment and appropriate treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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