Can regular exercise reduce estrogen?

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Asked for Male, 24 Years

I'm estrogen dominant. Can I reduce estrogen level by doing regular exercise and avoiding or reducing intake of certain foods. I don't want to take medicines.

Answers (1)

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Dr. Raghav Bhargava Endocrinologist 8 yrs exp Delhi · Accepted Answer

Dr. Raghav Bhargava

Endocrinologist 8 yrs exp Delhi

Reduce body fat that reduces aromatisation.

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