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Calciumsupplimentforvegan

I have stopped having milk, but am worried about lack of calcium intake , can some alternative calcium rich food be suggested
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Doctor Answers (1) on Calciumsupplimentforvegan

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Dr. Swathi S Aithal Bangalore | General Physician
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hello...
after age of 40 you can definitely start calcium supplements for your benefit!!try the combination of vit d and calcium tab
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