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Calciumsupplimentforvegan
I have stopped having milk, but am worried about lack of calcium intake , can some alternative calcium rich food be suggested
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hello...
after age of 40 you can definitely start calcium supplements for your benefit!!try the combination of vit d and calcium tab
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.