I am getting continuously burping issue past 4 days not even able to eat food or drink water properly. I feel this is because you of acid reflux and GERD disorder issue . I have faced this issue last year as well November dec month . Please suggest proper medications for this
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Everything cannot be cured by medicines .
Please follow these steps
1.frequent small meals instead of lunch & dinner
2. Stop all green chillies, red chillies & masala from your diet. (This has to be followed strictly.Stop totally not reduce Spices)
3. Dinner by 7 pm
4. Interval between dinner & bed time should be 3 hours minimum
Exercise daily. walking is the best does not need special equipment.
https://www.ccohs.ca/oshanswers/psychosocial/walking.html
Your diet should be like a triangle where the base which is broad is the breakfast, the middle of the triangle which is slightly smaller is the lunch and tip of the triangle which is smallest is your dinner.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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