Hello doc I have experiencing burning sensation in my upper stomach now and then and also burps too .. It is happening since 3 to 4 days now , as I am an office going kid while hungry I used to have junk mostly Chinese last month almost 15 times I must have had it .. Now I am really worried about my stomach. :(
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Hey its GERD, try eating small meals instead of three large ones whenever you can. Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty. Alcohol can irritate the mucous lining of your stomach.avoid junk foods have curd ,buttermilk . Stress may make your gastritis symptoms worse. Stress may be hard to avoid, but you can learn to cope with it. If you have trouble relaxing, consider calming activities, such as meditation, yoga. Pantoprezol ,antacids help you in controlling gastritis .
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