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Broken type sound from my back
Whenever I do exercises where shoulder bridge squeezes I listen many broken type sound coming from my upper back. Also when i stretches my neck side to side i listen some joint broken sound from my lower part of neck. Is there any harmful sign in doing exercises? Please help me. I am really very confused about it.
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HELLO, NO THEY ARE NOT HARM YOU. YOU CAN CONSULT YOUR GYM INSTROCTER. O.K BYE.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.