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Broken hearted slightly depress
Ive been broken heated for almost 2 weeks..We broke up because of a comolicated situation.Weve been together for 3 years.. I cant decide if i still stay on my work because he is my workmate too and everytime im.on my work i still remember all the memories weve been shared its hard for me now to aacept what happen ..im so much in pain i always think of it, i skip meals and mostly i think and think all day.
I hope u could help me to overcome this.thank you..
Answers (2)
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We are always here to help u.U have to be determined that u are ready to accept reality and make changes on urself to continue daily life with out any mental weakness.I know it is not easy for u to do work with that person whom u broke up recently, but there is nothing impossible .
If u are dont continue that relationship then u have to move on.U cant discontinue ur work.U have to do ur regular work and maintain regular routine like eating,sleeping, etc.
It takes time,ots not so easy as i told before but not impossible.
Go ahead...best wishess....
Next Steps
if u think that u need external help then consult psychologist online or offline,we are always here to help u.
feel free to contact...
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Yes, you can overcome this..
Do consult a psychologist to handle these kind of anxiety, better...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.