Breathing problem

Question

Breathing problem

Asked for Female, 28 Years

Normally home work breathing issue lazyness feelings nuves paining feeling not good heart rate updown

Answers (1)

Like the answers? Consult privately with the doctor of your choice

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Accepted Answer

Dr. Saumya Sekhar Jenasamant

Cardiothoracic Surgeon 9 yrs exp Thane

Consult Now

Hi, Don’t worry . First of all give up all those negative ideas in your brain. Stop procrastinating and start working Make a schedule for your day and follow it sincerely for 21 days. Many a times hormonal variation also gives such feeling. Don’t be hard upon yourself and try to stick to a schedule life Find time for your own self and happiness Spend time with family and friends Work out 30min daily Give time for hobbies Sleep early and rise early Eat healthy

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Answers (1)

Articles you may like

5 Key Points for Abdominal Breathing

6 Benefits of Nasal Breathing You Should Know

3 Stages of Breathing for Relaxation

Improve Your Breathing With These 3 Exercises

Does Mouth Breathing Send a Red Signal

The Problem

Healthy Heart. Happy You.

Articles you may like

5 Key Points for Abdominal Breathing

6 Benefits of Nasal Breathing You Should Know

3 Stages of Breathing for Relaxation

Improve Your Breathing With These 3 Exercises

Does Mouth Breathing Send a Red Signal

The Problem

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