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Breastfeeding
Had a baby by c-section before 10 days. I think I have a low milk supply as the pee count is not up to 8-10 in a day. And the baby cry at night and disturbed sleep. I nurse him every 1-2 hours and on demand. But he is not full. What other can I do to increase my milk supply? I dont want to give him formula milk. Please help.
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Ma'am you can take 1 spoon Shatavari powder with 1 glass of water.
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Hello, include galactogogues foods, leafy vegetables , fruits in your diet. Sleep for atleast 10hrs a day. Maintain hydration. Can consume shathavari milk powder 2 taps in a cup of milk for 2-3 times per day.
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You take care of yourself well .don't stress. Drink 3 to 4 L water per day .eat nutritious food.           Keep baby with you Max time ,play with him ,increase bonding ...al l these will help in milk production
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.