Breakfast for weight loss
Please suggest changes/additions to my breakfast. I'm aiming for weight loss. Also, I'm a student so my hostel room doesn't have a fridge. My breakfast: Oats + Water, 2 Peanut Butter sandwiches with Whole wheat bread, 2 bananas, Green tea with mint, ginger, lemon (sometimes with milk powder and sugar)
151 Views v

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Harisha N L
General Physician 3 yrs exp Bangalore

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hi only by diet practice you may loose very minimal amount of should be associated with regular exercises without prescribe a diet detailed history's hard to suggest with out detailed history so please  consult dietitian regards
Flag this Answer
Flag this answer
3/3 people found this helpful
Was this answer helpful?