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Bowel problem
Since i was little i used to go to the bathroom once every 2-3 weeks. I thought it was normal until i realized all my friends go 3 times a day
Answers (1)
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This is constipation problem and i would advice you to change your diet to fibrous rich diet like barley and oats. Eat green leafy vegetables and fruits daily. Walk everyday with fast steps daiky 2-3 miles. If this doesn't help then take 1 spoon of laxative at night which helps soften the stool.
Next Steps
if problem persists then consult a gastroenterologist.
Health Tips
drink losts of fluids
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.