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BodyBuilding-Testosteron
I workout in the gym for about 6hrs a day, (3hrs on morn and 3hrs at eve). I eat purely non-veg diet and sleep 6hrs a day. Ive been following this for 3 weeks. Will this schedule affect me in any way? Especially my testosteron levels?
Answers (1)
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Dr. Anil Kumar Jain
General Physician
12 yrs exp
Bangalore
Hello there.
It will affect you in a way that you will gain muscle bulk.
And there are high chances of you injuring yourself. So take it easy.
Nothing else.
Regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.