I workout in the gym for about 6hrs a day, (3hrs on morn and 3hrs at eve). I eat purely non-veg diet and sleep 6hrs a day. Ive been following this for 3 weeks. Will this schedule affect me in any way? Especially my testosteron levels?
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Hello there. It will affect you in a way that you will gain muscle bulk. And there are high chances of you injuring yourself. So take it easy. Nothing else. Regards
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