muscle-icon

Bodybuilding Supplements

I Wanted to ask that I am a 14 year boy height 176cm weight 64KG I Wanted to have good biceps triceps and foreams.What Should I Eat To Gain Muscles Fast....!
views-icons 111 Views Mail QnA Whatsapp QnA v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Shekhar Tiwari
Orthopedic Surgeon 32 yrs exp Bilaspur
No pain no gain is the dictum . Yes pay attention to taking diet rich in proteins combine aerobics and weight lifting wheat proteins can be added but in moderation
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO