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Body jerk early morning and uneasiness
I have recovered from covid 3 months ago.. however, my sleep has been a concern.. I will be able to sleep from 10 PM to 4 am without any disturbance. I wake up at 4 am for my prayer and after tat when I sleep.. I feel sort of uneasiness.. I feel that I'm suddenly running out of air and tat moment my body jerks mildly.. I put on my oximeter to check.. my oxygen levels were between 90-95 and pulse around 50-60.. when I open my eyes both oxygen and pulse increase which is oxygen 97-99 and pulse between 70-80. Is this normal?
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Take  calcium+  increase prayers Pranayam to be free from tension otherwise normal  consult online if any quary
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Yes it is normal don't panic
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.