Blotting stomach and gas problem

Question

Asked for Female, 22 Years

For 10 hours a day , I do desk job. I am having lunch on 1 pm , coffee at 4pm and dinner at 8:30 pm . After having dinner I usually got my stomach tighten and it gives me long Dakar. I have to take 2-3 Goli of harde than and than I can sleep. Can you suggest what to do.

Answers (1)

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Dr. Garima Srivastava General Physician 43 yrs exp Ghaziabad Consult Now · Accepted Answer

Dr. Garima Srivastava

General Physician 43 yrs exp Ghaziabad

Consult Now

Take omeprazole 20 mg twice daily for 10 days and change some diet habit avoid coffee and take plenty of fluids and high fibres in diet. And wLk at least 15-30 minutes daily .

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