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Blood pressure
At this young age of 32 years I have been diagnosed with hypertension of 160/100. Earlier I used to smoke but have quit it since 3 months now !! Started walking since a month , beetroot juices, arjunarishtha syrup , himalayas abana twice still my blood pressure is 140/100!!
What else should I start I ve changed my lifestyle !!
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Good lifestyle management work a great way.Try to do meditation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.