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Blood pressure and heart burn
I had a issue with heartburn and weakness when I went to hospital my blood pressure was 160/100, I've done all the tests and echo, ecg are normal. I've been suggested a bp tablet. I want to know what sleeping position is best if suffering from high blood pressure and heart burn/ acidity like symptoms.
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Diet is also very important , spices Nd too much salt affects ACIDITY AND BLOODPRESSURE .elevated head end of bed and sleeping insides helps. Continue treatment for BPAND ACIDITY .
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You can sleep whatever way you want to sleep for your BP as posture is not going to change it, however for your heart burn/ acidity, try slightly elevated head with an extra pillow.
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Lateral position
Sleep on ur left or right lateral side
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.