I did zumba for the first time without wearing shoes and socks for an hour and both my toes have got blood clot. Please let me know what can i do. I am not able to stand properly and is paining alot
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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