Hello Doctor,
I have been having stuffy and blocked nose for quite some time now. I am having trouble in sleeping properly during the night and when I wakeup I have extreme headache. During the day, I have constant headache, with a feeling of extreme drowsiness. I also have trouble concentrating and issues with remembering stuff.
I had a septoplasty surgery 5 years back and since then the symptoms are still the same. I had a CT scan done 4 months back and I have attached the report along with this. (More images - https://drive.google.com/open?id=0B4FWeOOGFun1V1pWUFVxVUdPN2c)
Thanks
Answers (1)
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Hi.... Self-care measures can help ease the pain of a headache.
Try muscle relaxation exercises. Relaxation may help ease the pain of a headache.
Relaxation techniques may include progressive muscle relaxation, meditation or yoga.
Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well.
Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on. ...
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ear, Nose, Throat
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