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Bloating in stomach
I had joined gym yesterday,after running for 2-3 min on treadmill my stomach bloats,and my forehead pains,same problem today also,how to tackle as I'm overweight gym is necessary for me but above problem discourages me,i also quited gym year back due to same problem
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Gym can cause bloating of stomach and acidity as it promotes reflux of acidic food materials from stomach. Take Tab PAN-D 1tab in empty stomach before breakfast everyday. This should help.
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Dr. Phanindra V V
Ayurveda
15 yrs exp
Bangalore
Hi. Make your eating habits correst. Use hingwastaka churna 1tsp with lukewarm water just before food. It rectifies the reflux and promotes good maintenance of gi system.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.