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Bloating in stomach

I had joined gym yesterday,after running for 2-3 min on treadmill my stomach bloats,and my forehead pains,same problem today also,how to tackle as I'm overweight gym is necessary for me but above problem discourages me,i also quited gym year back due to same problem
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Doctor Answers (2) on Bloating in stomach

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Hi. Make your eating habits correst. Use hingwastaka churna 1tsp with lukewarm water just before food. It rectifies the reflux and promotes good maintenance of gi system.
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Dr. Bodhisatwa Choudhuri Kolkata | General Physician
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Gym can cause bloating of stomach and acidity as it promotes reflux of acidic food materials from stomach. Take Tab PAN-D 1tab in empty stomach before breakfast everyday. This should help.
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