Bloating and digestion issues

Question

Asked for Female, 29 Years

I caught myself being bloated all the time so much so that i hate even eating food because it causes me bloating and it feels very uncomfortable. I have recently(been 7 days only) started taking probiotics in empty stomach in the morning before food but this doesn't seem to be very helpful. What do i do?

Answers (1)

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Dr. G Rithesh Reddy Gastroenterologist 7 yrs exp Kurnool · Accepted Answer

Dr. G Rithesh Reddy

Gastroenterologist 7 yrs exp Kurnool

Try esmoprazole with domperidone And acotiamide

Next Steps

• Avoid oily fried and spicy food • avoid lemon orange tamarind • Avoid carbonated beverages • Avoid chocolate coffee tea peppermint • Avoid cabbage cauliflower lentil milk to prevent bloating • donot lie immediately after having food • sit atleast 1 hour after food • have 75% stomach full of food and leave 25%empty for digestion • have 5 small meals instead of 3 large meals • lie on left side while sleeping • keep your head end elevated while sleeping • Get endoscopy test with rut for h pylori

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