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Belly fat prblm
I am aprox 62 kg i need to losse weight maximum 15 kg but main problem is my belly fat day by day my belly fat increasing from 26 to 36 or more i am very tensd plzz help..!!
I hve to many issues like lecuria prblm , anemia prblm too mch heavy bleeding during my days, feelng weakness awl the time , headach joint pain... too mch prblm
Answers (1)
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Hi,
First of all, relax! Stress is the cause of many diseases. Lets try to solve the problems one by one.
For menstrual problem :
Dashmooladi kwath 10 ml early morning empty stomach
Evecare - 2 tabs Bid
Lukol - 2 tabs Bid
Ashokarishta/Evecare syrup - 10 ml
All these to be taken before breakfast and lunch
Manol syrup - 2 tsp Bid anytime
Triphala - 1 tsp with normal water before bed.
These medicines will take care of leucorrhea, anaemia and menstrual bleeding.
Please try surya namaskar. Yoga helps to reduce compulsive eating habits because of its calming effects.
Next Steps
Please take the medicines for minimum 1 month to experience the best benefits.
Health Tips
Please don't confuse Dashmooladi kwath with Dashmoolarishta. Both are different.
Please don't buy zandu, baidyanath or dabur.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.