Download FREE Practo app
Get ₹200 HealthCash
Becoming lean
Hii I'm 19 years old height 5 feet 4 inch weight 55kg feels like I'm becoming thin day by day even taking good diet, eggs, I have consulted dr and undergone few blood tests all are fine. But what is the reason and how to gain weight and i don't look like 19 years old I look smaller? Plz give me some guidance
Answers (6)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Your body mass index is within normal range..21.6..so i think its normal
Next Steps
You may join gymnasium and leave it after 2 months of normal exercise to change your metabolic rate..this will help you gain weight.Also focus more on carbs compared to proteins
Health Tips
Think positive..feel motivated..eat well.. sleep well.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+130
Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Can help you, kindly consult by giving history for proper diagnosis and further management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
For your height, you are around 5kg less.
But it may be due to inheritance
You need not to concern
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Priyanka Reddy
General Physician
5 yrs exp
Nellore
Kindly Consult
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Danish Khan
General Physician
6 yrs exp
Bangalore
Good evening
Do a thyroid profile blood test
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.