Well it's upto you whether you want to do daily or not...but it becomes an obsession which is a problem....there are many studies which report advantages of masturbation and telling about the effects of it...it's just personnel....thank you
You must understand that excess of everything is bad. Same is true with masturbition. Control masturbition. Dont do more than a once in a week otherwise it may cause some weakness. You may take cap. Shilajit & tab. Chandraprabha bhati. One tab. Each morning & evening & also take dhatu paushtik churan one spoon morning & evening. All 3 with hot milk for 3-4 months.
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