Back pain two sides lower

Two week very back pain two sides please refer to medic nes please given medicines I am drinking 10 year
views-icons 34 Views Bookmark this Answer

Doctor Answers (1) on Back pain two sides lower

doctor profile image
Harisha N L Bangalore | General Physician
Ensure that you maintain an appropriate posture while working or sitting or walking....Take frequent stretch breaks and drink lots of water...Discontinue using pillow while sleeping straight...Do not lift heavy objects, especially after bending down....Eat a healthy wholesome meal which should satisfy your minerals and proteins requirement...take over the counter pain medications...Consult nearest doctor they will do the needful.
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?