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Back pain and swallowing
I am in desk job.(software developer). Working from home from more than a year. Recently suffering from back pain and their is some swallowing in upper back. I recently started doing some exercises also.its like aches when moving and also pain in upper back bone when press.
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Reduce your weight bearing exercise
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It could be due to vit D 3 deficiency
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.