My age is 30,
Doctor Answers (1) on Asthenpspermia
we need to find the reason first.
only symptomatic treatment will not help you.
you need to improve lifestyle.
also some Panchakarm treatment are needed for this.
suggested to take shilapravang 1 tab+ pushpadhanva ras 2 tab along with ghee before meals for 1 month.
Ashwagandha powder + kavachabeba powder 1 spoon with milk after food.
but I suggest once visit for complete treatment.