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Apple milk smoothie
I am doing breakfast in morning with apple milk smoothie in empty stomach my question is its benefit or harmful and I listen some other person apple eating in  morning on empty stomach is harmful.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.