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Anxiety mainly during night ,not getting
Anxiety ,not interested in any thing,feeling overwhelmed, not getting sleep all night .please suggest me related doctor.is it curable
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You are worried more with lot of thinking unnecessary in your mind even you wanted to stop. Contact through online
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Keep your self busy with household work or any hobby you like most. Read books on any subject which interests you. Do regular physical exercises for 1 hour daily in the morning. Drink plenty of water. Take well balanced diet with plenty of leaffy vegetables and fresh fruits. Don't sleep in the daytime. Massage your feet sole with coconut oil before going to bed.
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First go to a physician if not cured then visit a psychologist counselling session
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.