Hii doctor my self 25 ,I have the problem of anxiety,diffulty in concentration,trembling hands and legs, even,rapid heart beat, fear plesae suggest to over come it thank you
Doctor Answers (1) on Anxiety disorder
Hello, Everyone feels anxious now and then. It’s a normal emotion. Many people feel nervous when faced with a problem at work, before taking a test, or making an important decision. Medication does not cure anxiety disorders but often relieves symptoms. Medication can only be prescribed by a medical doctor (such as a psychiatrist or a primary care provider), .Meditation ,yoga ,breathing exercise may help you . You must gain control over your mind ,it's repeated exercise not one day process ,consult psychiatrist.
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