Hii doctor my self 25 ,I have the problem of anxiety,diffulty in concentration,trembling hands and legs, even,rapid heart beat, fear plesae suggest to over come it thank you
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Hello, Everyone feels anxious now and then. It’s a normal emotion. Many people feel nervous when faced with a problem at work, before taking a test, or making an important decision. Medication does not cure anxiety disorders but often relieves symptoms. Medication can only be prescribed by a medical doctor (such as a psychiatrist or a primary care provider), .Meditation ,yoga ,breathing exercise may help you . You must gain control over your mind ,it's repeated exercise not one day process ,consult psychiatrist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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