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Anxiety.difficulty in breathing..
I am a diabetic since 31 yrs takig insulin novomix 30, 15+12 daily. . 8 yrs back diagnosed with TVD.and taking seloken.XL 25 and ivabrad 5mg both twic daily along with amlogard 5 roswas 5 and clavix as 75 . I have severe anxiety. Taken antidepressants+ alprazolam/clonozopam as per advice three ocations but no result. Now on Ayurvedic like manasamitra brahmi and aswagandha. Yoga & walking. Still i have anxiety difficulty to identify wether mental or physical condition...Pl advice.
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You seem to be going through a tough time regarding your health from a long time. It is beneficial to have some anxiety because it helps us to do things properly and on time but more anxiety can be very stressful as it can make us feel afraid, unprepared and inadequate to face certain challenges. Medications can only correct certain imbalances in your body but Counselling can educate you on how to prepare yourself to face these challenges and modify your thinking style so that you can feel more confident and in control of your life and self.
Next Steps
Please see a counselling psychologist.
Health Tips
Practice anulom vilom pranayam for at least 5 minutes 3 time a day on empty stomach to regulate emotional Imbalance.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.