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Anxiety and scared
I had the first intimate encounter of my life recently , i was drunk. I met him the same night and we made out. After so we spoke for about a month on call and msg but the moment i asked him to meet me , he ditched . This has left me shattered . not only this but when i am combing this problem with the problems i have at home etc i feel worthless
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Dont lpose hope,up hold your confidence level.U make some mistake and now u must face the consequences Dont ran away from your problems ,lets face it.U must visit counselling psychologist and and take few sessions of counselling,it is good for u.
Health Tips
1.sleep 8 hrs at night.
2.morniNg walk or yoga regularly
3.take some multivitamin and protein supplement.
4.avoid too much social media.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.