Ankle,knee pain both legs
Dear sir, my name is raju and since,2014 i have been getting daily symptoms in both legs like pain ,burning sensation at under the foot,particularly ankle area,knee point when i am standing and walking. also i have other symptoms like numbness in bone joints of both hands and legs particularly when i am sleeping. in this 2 years i didnt get any result. i have doubt according to above mentioned symptoms, is this disease related to neuropathology or orthopaedic or rhematology
Doctor Answers (2) on Ankle,knee pain both legs
Hi...., Eat healthy meals. Healthy eating is especially important to ensure that you get essential vitamins and minerals. Emphasize low-fat meats and dairy products and include lots of fruits, vegetables and whole grains in your diet.... Regular exercise, such as walking three times a week, may reduce neuropathy pain, improve your muscle strength and help control blood sugar levels. Gentle routines such as yoga might also help.....Quit smoking. Cigarette smoking can affect circulation, increasing the risk of foot problems and other neuropathy complications.
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