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Yoga depression

2024-02-27 09:22:35
Its been 2 years since i started taking medication for depression. Will yoga help me along with medication??
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Answers (4)

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Heyy I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.

Answered2024-03-05 07:05:51

YESNO

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Yes ,
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U can lower anti depressant doses when u do yoga regularly and with mild symptoms

Answered2024-02-27 19:52:51

YESNO

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Yes will more than help adapt to a healthy lifestyle and it can lead you to be medication free

Answered2024-02-27 12:59:45

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You can try, no harm. It may be helpful in few, may not have any impact in others. If you feel Yoga is giving you a positive vibe you can follow the same. But yoga by itself is not an antidepressant. Good luck

Answered2024-02-27 10:41:32

YESNO

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