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Will jumping rope affect my lower back.?

2018-08-21 13:18:14
Am having lower back pain. Pain in L4. Recently I was admitted for physiotherapy and had suggested some excercise. So what if am doing rope jumping to loss my weight. Will that affect my lower back.?
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Hello, We have Ayurvedic medicine for your problem. No need for patients to get admitted and no operation or Panchkarma required. I will suggest you to start doing Yoga like Suryanamaskar. Tc

Answered2018-08-21 17:04:33

YESNO

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Avoid any high impact exercise or moderate impact  as it will affect your spine. Low impact like walking n steady cycling will help.later once you better can start gradually. Follow all physiotherapy guidelines n exercises,you should get better.

Answered2018-08-25 05:33:04

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Dear  do some special yoga for this Consult online    And take some ayurveda medicines

Answered2018-08-21 13:31:27

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