Recently diagnose with l4 l5 disc buldge with right foot pain...was going good with exercise now suddenly pain started in my mid back at several points...which pains when i touch...like sharp niddle...when i bend front or back my back gets stiff and tight an it pains...worried about many disc buldge in mid back...
Age19 I have back pain so with doctor's consultation I Did Mri .Report attched
Diffuse annular
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