• Your concerns seem to be a combination of:
– Closed comedones (whiteheads) → causing uneven skin texture
– Post-hormonal changes (after fibroid surgery) → can affect both skin & hair
– Hair fall last summer → likely telogen effluvium (stress/hormonal trigger related)
• These issues are often interconnected—hormones, skin oil balance, and hair cycle all influence each other
Next Steps (What should be done)
• For skin:
– Focus on unclogging pores + regulating oil + improving skin turnover
– This helps reduce whiteheads and smoothen skin texture
• For hair fall:
– Usually temporary after stress/surgery, but needs evaluation if persistent
– Check for iron,
B12,
thyroid,
vitamin D
• Overall approach:
– Address both internal (hormonal/nutritional) + external (skin routine) factors
Helpful Tips / Word of Caution
• Whiteheads take time → consistent treatment for 6–8 weeks
• Avoid frequent facials/scrubbing → can worsen bumps
• Hair fall after surgery is common but should gradually reduce
• Balanced diet (protein, iron) is very important
• Don’t try multiple treatments randomly
Important
• Since you have multiple concerns (skin + hair + hormonal history), a customized plan is very important
• Generic routines often don’t work well in such combined cases