Which exercise to do for hamstring -pls

2021-12-25 03:45:14
Partial Intrasubstancel tear of tibial half of ACL Grade two signal in posterior horn of medial meniscus
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Visit physiotherapy centre

Answered2022-01-21 08:29:54

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U visit nearest physiotherapist

Answered2021-12-28 11:10:09

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You should go to the nearest physiotherapy clinic.If you have grade 2 tear then it will be fully recover by taking proper physiotherapy treatment. Plz go with MRI report, so physiotherapist can give you proper exercise protocol according to your grade of injury.

Answered2021-12-25 12:03:44

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Total waste , do the surgery ASAP immediately

Answered2021-12-25 11:17:02

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Hi friend!! If I am not mistaken you are reading this from your MRI report. But let me tell you from my 14 years experience that you may recover very well if it is grade 2 tear. please visit a good & experienced sports physiotherapist nearby. Get yourself analysed according to your physiotherapist. Surely you will recover soon!!
Next Steps
Visit nearest sports physiotherapist.
Health Tips
Avoid re-injury in any case as ligaments recovery takes time.

Answered2021-12-25 07:24:18

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Dear you need to visit physiotherapy clinic for treatment, sometimes grade 2 acl tear will heal with physio sessions only, you cant try anything at home in this situation.

Answered2021-12-25 06:34:06

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Dear you might need proper examination and evaluation before doing anything. Need proper diagnosis. Visit nearest physiotherapy clinic for proper examination and treatment. But as per your request it must need surgery.

Answered2022-01-19 16:44:04

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Partial tears need not be operated. If the knee is unstable(collapses under pressure)then it might need surgery

Answered2021-12-28 05:30:02

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Visit near by physiotherapy clinic,and take a proper assessment ,if it is grade 2 physiotherapy exercises and Ultrasonic therapy will help you. Visit clinic with ur reports,so that they will suggest u proper treatment.

Answered2021-12-25 06:38:13

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