Ask me directly for customized diet plan for her

Hello practo user Sure ,we will help you We have diet for a thyroid patients which not only help to balance thyroid function but also cure the complication and disease caused due to thyroid. But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

Hello, Will do Diet consultation and will prepare customized thyroid diet chart according BMI consists of protein carbs and fats in proportionate form with calculated calories to achieve your goals in healthy manner and maintained metabolism. Diet charts based on daily food items only and will prepare  according to your schedule.

Hello dear don't worry I will surely help you out with diet recommendations for your mother. Thyroid hormones have a lot of functions in our body & imbalance majorly affects your body's metabolism. In your mother's case the swelling or the excess water retention in body is due to thyroid hormone imbalance & to clear it off we need to plan a "specific thyroid" diet plan.

Hi, there's swelling in legs apart from thyroid. There may be several underlying causes. Need to do a detailed analysis of her entire history. Small mistakes in diet can cause havoc in her health at this age. For more assistance call me through my Practo profile.

Following a healthy diet which has optimal amounts of first class proteins(dairy,eggs,chicken etc), reduced carbohydrates(white rice ,poha etc) & healthy fats(walnuts,almonds etc) along with a structured exercise program that is balanced with weight training and cardio will surely help. Thyroid imbalance will slow down the rate of fat loss, be consistent and patient.Kindly contact for customized diet & workout plan .

High fiber protein rich diet should be taken.

Hello, please get your mom's other blood parameters also checked to rule out the possible onset of other condition like hypertension, diabetes, etc. After this is done, make sure that the food she eats in the whole day is distributed into small meals. She should eat a higher portion of complex carbohydrates which includes whole cereals and pulses, etc, include fiber in the diet coming through raw vegetables and whole fruits. The diet should be high in 1st class protein sourced from low fat animal products. The diet should not include simple carbohydrates, processed foods, like sugar, sweets, maida and its products, etc. It should also be low on the visible fats like oil, ghee, butter,etc. Along with this, at least 1hr of exercise or other physical activities, should be included in the day's schedule.