Whey protein with raw egg

2016-07-11 15:09:24
Hi, I would like to know is it fine to blend whey protein with raw eggs in milk as a post workout diet?
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Answers (1)

It's good but I think you have to boiled the egg properly to disinfectant it. So eating raw egg is not safe.

Answered2016-07-12 01:29:40

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