When to start running after C-Section

2020-06-04 16:55:22
I had my c-Section in January, and since then my weight is kept on increasing day by day, Now I am planning to do jogging, but not sure wether is it good or not for me, could you please let me know that after how many months is it okay to do running/jogging after C-Section?
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U can start all exercices now

Answered2020-06-04 17:08:01

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Avoid lifting weights exercise for 1 year after c section

Answered2020-06-05 13:51:50

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