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What's happening?
This feeling,I have suffered this before.
Nothing interests me as much as it used to. Everything seems just ok or doesn't interests me at all.
My confidence is shattered. I'm desperately looking for someone who can listen but just can't find anyone who deserves it or who would understand.
Can't type anymore...
Dear client
Take a few deep breathes.
You have repeatitive episodes of strong emotions making you helpless. You also mentioned no one can understand you.Do you have any incidents pr a major stressor going on just now ? Is it something or someone ypu can take action about?
Next Steps
Plz contact a nearby psychiatrist as early as possible. You can record your voice if writing is too traumatic for you.U might need medicines for your symptoms.
Health Tips
Talk to helplines.
Answered
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Hello!
I absolutely understand what you're going through. You can visit a Psychologist/ Psychotherapist. Psychologists are good supposed to be good listeners and they will be able to help you without any judgement. You can even visit a Cognitive Hypnotherapist/ NLP Practitioner for long lasting effects of therapy.
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Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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