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What exercise to lose face fat
Hello, I am 26 year old male. I am having this very chubby cheeks. When I grow my beard my face looks very bulky. Please suggest some very good exercises which I can do on my own to lose this face fat as soon as possible? Will exercises be helpful?
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extra fat which is stored in ur cheek so reduce Fat follow a healthy diet and doing exercise is Important.
Burning calorie is essential to any weight loss regimen..
For facial exercise-
1 chew gum
2.say cheese.
3.pronounce 'x-o' at least 15times take rest & repeat it.
4.do the cheek lift.
5.make fish lips.
6.make puffy cheeks.
7.massage ur cheek after exercise.
It will definitely help you but follow with diet.
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