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It's complex.... You need to figure out your emotions and behave accordingly to justify your actions. There should be a synchronised process for thoughts, feelings, behaviour and actions. You need an expert counseling psychologist to explore yourself.

Hi, It sounds like you've been navigating a complex mix of emotions and behaviors within your relationship, which has led to significant turmoil for both you and your girlfriend. Engaging with other girls while being in a relationship can often stem from a desire for validation or excitement, but it’s crucial to recognize how these actions can affect your partner’s feelings and the trust in your relationship. While sharing your interactions with other girls might have seemed like harmless fun, it can easily be perceived as a betrayal, especially in a romantic context. Additionally, the series of breakups and reconciliations creates a cycle of emotional instability that can be damaging, as it may convey mixed signals and uncertainty about your commitment. The lack of alignment between your needs for intimacy and her comfort level with certain types of interactions reflects a deeper incompatibility in your values and expectations in a relationship. It’s essential to communicate openly and honestly about desires and boundaries, as misunderstandings can lead to resentment and frustration, which you’ve experienced. The way you've reacted to anger or frustration—threatening breakups—can further exacerbate feelings of insecurity and can be harmful to both partners. It may be beneficial to reflect on what you truly want in a relationship and how you can demonstrate respect and consideration for your partner's feelings moving forward. Seeking guidance, perhaps through talking to a counselor, could provide valuable insights into how to build healthier and more meaningful connections in the future.

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Connect with psychologist to resolve inner conflicts

It sounds like you’ve been caught in a cycle of impulsive actions and emotional highs and lows in your relationship. It’s important to reflect on why you seek external validation and why you use breakups as a way to handle frustration. This pattern can be harmful, not just to your partner but also to your own emotional well-being. Healthy relationships require mutual respect, trust, and emotional stability. It might help to take a step back and work on understanding your own needs, boundaries, and ways of managing emotions before continuing in a relationship. Therapy or self-reflection could be beneficial in breaking this cycle and fostering healthier connection

Hi, It sounds like there were repeated patterns of emotional manipulation, dishonesty, and a lack of respect for boundaries in your relationship. Constant breakups, patch-ups, and seeking attention outside the relationship created instability. If you truly want healthier relationships in the future, it might help to reflect on your actions, understand your emotional needs, and work on better communication and self-control.

Healthy relationship requires trust, respect and fine line between each other so both don't cross each other's limits. Focus on you and your work. Try to only develop the bond.

Hi, please consult a Psychologist or a relationship counsellor

It sounds like your past relationship was shaped by impulsivity, excitement-seeking, and emotional ups and downs. Engaging with other girls, sharing some of it playfully with your girlfriend, and later escalating to secretive behavior created a cycle of emotional instability. The repeated breakups during moments of frustration likely made the relationship uncertain and exhausting for both of you. Your reflection on these patterns shows growth. Relationships thrive on emotional safety, trust, and mutual understanding. If physical and emotional needs weren’t aligned, open conversations would have been more constructive than blame or avoidance. Recognizing these dynamics now can help you build healthier connections in the future.