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Weightloss goals

2017-06-14 00:49:09
I have been wondering if, is it safe to lose 8 kilograms in a month? Is it possible or not? Thank u for those who will answer :)
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Ideally one should loss upto  4 kgs in a month more than that may be protein loss too which will lead to tiredness , weakness and loss of stamina.

Answered2017-06-14 02:25:39

YESNO

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