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Weight reduction

2017-09-03 16:16:35
I m married 5 years passed. Till no baby. Weight is d reason. My weight is 95. I need a paleo consultant.
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Answers (1)

Please Alone medicine won't work permanently Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits more Avoid oily spicy and fast food, non veg food, processed food, rice Take Cap decrin plus by phyto pharma 2 2 for 6 to 9 months Or Cap ayurslim by Himalaya 2 2 for 6 to 9 months After foods Cap evecare by Himalaya 2 2 for 6 to 9 months

Answered2017-09-03 18:15:49

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